Podcast: How to Stop Your Stories From Destroying Your Life With Raj Jana
By now, you may or may not realize much of your reality is shaped by the stories you tell yourself. In fact, your identity is heavily influenced by the collection of stories that you’ve told yourself or that you’ve accepted as truth throughout your life. Those stories can help you, but they can also hurt you.
In this podcast episode with my close friend, Raj Jana of JavaPress Coffee, we discuss how you can stop your stories from destroying your life (and your business).
Key Takeaways:
- Failing strategies reveal faulty stories (which you can change).
- There’s so much wisdom in knowing yourself – take the time to journal, reflect, and meditate.
- Your stories only feel like facts because you have deleted, distorted or generalized all evidence that says otherwise.
- Make time for you so you can show up for others.
I think we’re all here for a reason. I think we all have a purpose, and part of the challenge of life is just stripping away all of the stories and the lies and everything else to get down to that truth: that kind of bedrock, fundamental truth that lies beneath.
Jason R. Ayers